Limited Spaces Available! This offer won’t last long—secure your spot for BFT before it’s too late!
Sengkang West
Limited-Time Offer Only! Don’t Miss Out!
SECURE YOUR 2 WEEKS OF UNLIMITED CLASSES FOR JUST $75
Now only $75 (SAVE OVER 65% OFF)
*To be used within 14 days of your first booking.
*FOR FIRST-TIME USERS ONLY
SECURE YOUR 2 WEEKS OF UNLIMITED CLASSES FOR JUST $75 TODAY!
If you have any questions, feel free to get in touch with us at [email protected]
Limited-Time Offer Only! Don’t Miss Out!
SECURE YOUR 2 WEEKS OF UNLIMITED CLASSES FOR JUST $75
Now only $75 (Save OVER 65% OFF)
*To be used within 14 days of your first booking.
*FOR FIRST-TIME USERS ONLY
Try any of our 50-Minute Group Training sessions.
Designed for all fitness levels—beginners welcome!
Receive the support of a personal trainer in a group setting.
Dynamic sessions led by expert coaches.
Progressive workouts designed to deliver RESULTS.
No obligation, no hidden fees!
Testimonials
See what busy individuals are saying about their BFT experience.
Liz Coward
⭐⭐⭐⭐⭐
Love BFT. Classes are fun and you just try your best. Atmosphere is supportive and staff excellent. Welcomed with a smile and encouragement every time. Feels like a fun workout.
Shirley Tham
⭐⭐⭐⭐⭐
Amazing coach! Encouraging vibe, welcoming people, and clean facilities. Loving the energy and the friendly community.
Terry Tan
⭐⭐⭐⭐⭐
Very nice and cosy studio for cross fit classes.
Take Control of Your Fitness Today!
Every day brings a new workout and a fresh opportunity to become the best version of yourself.
Get Inspired by Real Results
Discover how busy individuals like you are transforming their lives with BFT.
Frequently asked questions
How Does BFT Work?
Body Fit Training (BFT) offers strength-based training in a group setting, designed to deliver positive results for individuals of all fitness levels. The 50-minute sessions target cardio, functional movement, strength, and balance, with a different focus each day.
Where Did BFT Come From?
Founded in 2017 in Melbourne, Australia, by fitness industry expert Cameron Falloon, BFT provides a community-based, 50-minute functional training and strength-focused programme across 14 different workouts.
Is BFT Good for Beginners?
Whether your goals are fitness-related, nutrition-focused, or whether you're a beginner or advanced, BFT caters to everyone. They keep us motivated and help us achieve our goals. I've learned so much about improving my form and technique.
How Does a BFT Heart Rate Monitor Work?
Our innovative heart rate monitoring system rewards you for all types of programmes, not just cardio. You’ll earn rewards for staying within the prescribed heart rate zones during your sessions to achieve optimal results. Each session you attend has a target PXI (Performance x Intensity) score based on the programme.